Emotional Intelligence

Emotional intelligence is the ability to recognize and influence our own emotions and those of others.

What is Emotional Intelligence

Emotional intelligence is the ability to recognize and influence our own emotions and those of others. Emotional intelligence affects every aspect of every person's life. The four elements of emotional intelligence include: Self-awareness
  • Self-confidence
  • Emotional self-awareness
  • Self-assess accurately
Social awareness
  • Empathy
  • Organizational Awareness
  • Understanding of the environment
Self-management
  • Self-control
  • Self-awareness
  • Adaptability
  • Drive and motivation
Social skills
  • Influence
  • Inspirational leadership
  • Developing others
  • Teamwork and collaboration

Top related courses to Emotional Intelligence

Related methods and techniques to Emotional Intelligence

  • Self-awareness

    1. Self-awareness

    Self-awareness is the ability to recognize one's own emotions and feelings and understand what drives them and the impact they have on others.

  • Self-management

    2. Self-management

    Self-management is the ability to control or redirect destructive thoughts and emotions, block judgment, and think before you act. Signs of self-management include dealing with ambiguity, adapting to change, taking responsibility for one's own work and behavior, and being trustworthy.

  • Social skills

    3. Social skills

    Social skills is the ability to maintain relationships and build networks, with the ability to find common ground and build rapport. Characteristics of social skills include effectiveness in leading and motivating change, persuasiveness, and demonstrated competence in leading and building teams.

  • Social awareness

    4. Social awareness

    Social awareness is the ability to understand the emotional state and perspective of another person or group of people and treat them accordingly.