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Emotional Intelligence
Emotional intelligence is the ability to recognize and influence our own emotions and those of others.What is Emotional Intelligence
Emotional intelligence is the ability to recognize and influence our own emotions and those of others. Emotional intelligence affects every aspect of every person's life. The four elements of emotional intelligence include: Self-awareness- Self-confidence
- Emotional self-awareness
- Self-assess accurately
- Empathy
- Organizational Awareness
- Understanding of the environment
- Self-control
- Self-awareness
- Adaptability
- Drive and motivation
- Influence
- Inspirational leadership
- Developing others
- Teamwork and collaboration
Top related courses to Emotional Intelligence
Related methods and techniques to Emotional Intelligence
1. Self-awareness
Self-awareness is the ability to recognize one's own emotions and feelings and understand what drives them and the impact they have on others.
2. Self-management
Self-management is the ability to control or redirect destructive thoughts and emotions, block judgment, and think before you act. Signs of self-management include dealing with ambiguity, adapting to change, taking responsibility for one's own work and behavior, and being trustworthy.
3. Social skills
Social skills is the ability to maintain relationships and build networks, with the ability to find common ground and build rapport. Characteristics of social skills include effectiveness in leading and motivating change, persuasiveness, and demonstrated competence in leading and building teams.
4. Social awareness
Social awareness is the ability to understand the emotional state and perspective of another person or group of people and treat them accordingly.